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    Whether you’re a one person show enjoying the freedom of working from your home office, or you’re looking after the needs of fifty or more employees - whatever your situation, we can help.

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    We provide the best group employee health benefits solutions for businesses of all sizes. And, to top it off, we can make it affordable.

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    We work with all of the major carriers including the Chamber of Commerce Group Benefit Plan which is referred to as the #1 benefit plan in Canada for small businesses.

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    We offer plans of all shapes and sizes. If you want to start your plan with less drug coverage or lower dental limits, we can customize it for you!

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    We work with the Chamber of Commerce Group Benefit Program which pools their claims with over 31,000 other Canadian companies just like yours.

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    We do work with a number of programs that have no requirements, meaning that if all employees but one are covered through their spouses, a benefits plan can still be put in place.

  • Welcome to the Wellness Journal


          

    8 Expert Tips for Better, More Restfil Sleep

    Routinely sleeping less than six hours per night can have serious consequences on your health. Quality and Quantity are crucial.



    10 Clever Tricks to Trigger Positive Emotions

    Very small changes in your actions can have a fast and long-lasting effect on your happiness, motivation, willpower, creativity and personality. So why not adopt more positive actions in your life.



    The 7 (PROVEN) Keys to Improving Your Mental Health

    These action steps are for all of us, whether we currently struggle with mental health issues or not.



    Burnout is About Your Workplace, Not Your People

    Fortunately, caring and proactive leadership can help to significantly reduce the occurrence of this illness.