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    Whether you’re a one person show enjoying the freedom of working from your home office, or you’re looking after the needs of fifty or more employees - whatever your situation, we can help.

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    We provide the best group employee health benefits solutions for businesses of all sizes. And, to top it off, we can make it affordable.

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    We work with all of the major carriers including the Chamber of Commerce Group Benefit Plan which is referred to as the #1 benefit plan in Canada for small businesses.

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    We offer plans of all shapes and sizes. If you want to start your plan with less drug coverage or lower dental limits, we can customize it for you!

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    We work with the Chamber of Commerce Group Benefit Program which pools their claims with over 31,000 other Canadian companies just like yours.

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    We do work with a number of programs that have no requirements, meaning that if all employees but one are covered through their spouses, a benefits plan can still be put in place.

  • Welcome to the Wellness Journal

     

     

     

    20 Ways to Relax this Summer

    Didn’t manage to take any holidays this summer? Or you did, but you’re still feeling stressed? This article has some great tips to relax, and best of all, they take anywhere from 3 seconds to 45 minutes to do!

     

     

    How to Recover from Work Stress, According to Science

    The workforce is tired, and employees are increasingly citing burnout as a reason for leaving their current employer. Learning how to recover from stress (and prevent burnout) is a skill. This article covers five ways to make recovery work for you based on industry- and research-based insights.

     

     

    Feel Like your're Lost or your Life has Gotten off Track? How to Begin Again

    It has been said that the only constant in life is change.  And we all know those changes can be small, or they might be life quakes – significant transitions.  Check out this article to learn about life quakes – how long they last, what they are and the idiosyncratic pattern in which we move through them.

     

     

    5 Ways Business Owners can Embrace Rapid Digital Change to get Closer to their Customers

    Managing change is essential, but it can be difficult, especially for small business owners who are often wearing a lot of hats.